Balancing masculine feminine energies within you

When you think of feminine, you may find that you automatically think along the lines of feminism where women are to be equal with men and fiercely independent (not to mention the whole burning your bra in protest). Yet, feminine is so different from feminism. Sadly, over time, we have lost our value and appreciation for the feminine energy. We live in a world that has been shaped from a patriarchal and male perspective and approach. For a long time in history, the feminine traits were valued yet taken advantage of all at the same time. Due to the oppression…

Understanding Internal vs External validation

Understanding the difference between internal vs external validation will go a long way to helping you become the confident and authentic woman that you are. You will become more self-aware and comfortable with who you are including your strengths and weaknesses. Internal validation comes in those moments where you know that you have done a good job or you look great in that dress and stilettos. You don’t need anyone to tell you how great you are because you know it. It’s that sense of internal pride and satisfaction or that moment when you look in the mirror and you…

5 Simple Tips to Boost Confidence in Yourself

Boost confidence in yourself? Isn’t confidence a gift where some people have it and others don’t? Not at all. Confidence is a behavior that becomes a lifelong habit. Its the attitude we have towards ourselves. A person with low self-confidence will regularly question their self-worth, capacities and abilities. When things don’t go according to plan or mistakes happen, those people with low self-confidence easily think that they lack the skills or the ability to make their plans a success. People with healthy self-confidence believe in themselves and have this incredible ability to inspire confidence in others. They carry with them…

How to live a life true to you – Live Authentic

At least once in our lives, we all have had a moment where we felt comfortable in our skin and knew why we were put on this earth. In that one moment, we were living true to our authentic selves. Yet, as life goes on, we easily lose sight of who we really are. We fall privy to the expectations and opinions of others; our desire to be accepted, approved of or popular begins to override. Suddenly, we are whirling around in a pool of chaos and disillusionment as we tell a white lie here and there, engage in gossip,…

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